Distant Reiki is subtle and gentle yet very powerful at the same time.
The Reiki is always working even if you don’t feel much. In order to experience the Reiki more consciously, breathe the Reiki into your heart or crown while feeling or imagining light filling your aura or going to a specific area of your body.
The Reiki is always working even if you don’t feel much. In order to experience the Reiki more consciously, breathe the Reiki into your heart or crown while feeling or imagining light filling your aura or going to a specific area of your body.
To fully notice the healing effects of remote Reiki I suggest that you write down how you are feeling before and after, especially if you’re receiving Continuous Distant Reiki.
Record your answers to the following questions:
Physically -
How am I feeling in my body?
What level of pain am I experiencing?
How have I been sleeping?
Are there any tense areas in my body?
How is my energy level?
Emotionally-
How has my mood been?
What is my level of stress and anxiety?
How satisfied am I in my primary relationships?
How peaceful have I been feeling?
How often do I feel stuck, angry or frustrated?
Have I been feeling depressed?
Mentally -
Have my thoughts been supportive?
Have I been judgmental?
Are my thoughts uplifting?
Have I been obsessing about something?
Have I been addicted to something?
Have I been negative in my thinking?
Have I been honoring myself?
Spiritually -
How aligned do I feel with myself?
How connected do I feel with God, the Divine?
How present do I feel in my Now?
Am I fulfilling my life purpose?