Overcome Fear with Reiki

Did you know you can use Reiki to overcome fear and live more empowered and free? Our modern society is plagued with fear which underlies our laws, politics, schools, medicine, finances, relationships, etc.

This culture of fear infiltrates into our personal life. Often we are unaware that fear is the underlying motivation for our actions.

When you are in your power, you base your choices on love and experience more freedom and joy. It’s important for each of us to transform our fears.

When we step into our innate loving, soul empowered natures, we help anchor the higher dimensional frequencies onto the Earth. When you realize you are a whole, divine, unlimited being you can’t be harmed. Your soul level self knows that all is well, always.

When you stay centered in your loving vibration you don’t add to the darkness of fear when a major world or local event happens. Yes, very real and disturbing things happen in the world. Yet, it is your choice how you react to them.

Are you powerful enough to keep shining your light? I believe you are. I know you are. And when you need help to stay anchored in your loving soul light, Reiki is there for you.

How to address your personal fears.

overcome fear with Reiki

One of the most effective ways personally find to address your fears is knowing that you will be okay no matter what. The underlying basis is knowing that you are an eternal being. So even you were to die, you would be okay. Here this is all about getting into your soul level perspective.

Pay attention to your thoughts. Notice when you start to want to control situations and experiences and others. You are in an underlying state of fear when this happens.

Accept yourself when fear happens. It happens to all of us. Mentally judging yourself for feeling fearful only makes it worse. For example, if you are in the passenger seat and telling yourself that even if you are in an accident you will be okay isn’t helping.

Accept that you are feeling some fear or anxiety and that is okay. Turn on your Reiki and allow the Reiki to start to calm your nerves and get you back into a more relaxed state.

How Reiki helps overcome fear.

Overcome fear with Reiki

Reiki helps you overcome fear by helping you stay in the present moment. Just like the Reiki ideals remind us with the words “just for today” to stay centered in the now. Reiki will help ground you in the now which is where your power is.

If you are feeling fear you are either in the future worrying about something happening. Or you are in the past, worrying about something unwanted from the past happening again.

If your fear is based on something happening in the present, you will be guided as to how to best handle the situation. Remember you are an unlimited, eternal being. Your soul level self with direct you to safety.

If you find your mind acting like a runaway train of fear based thoughts, you can turn on your Reiki and watch your thoughts. It might take a few minutes, but the Reiki will start to slow the out of control train of thought by adding peace and love to your mental body.

The Reiki will also help you with self love and acceptance when you are experiencing fear. Reiki is love. As it flows into your energetic and physical body it will gently dispel the fear energy and replace it with love. You become anchored in the vibration of love as the Reiki performs its healing.

You will find it much easier with Reiki to ground into your divine spiritual perspective and calm your human mind.

Your physical stress reactions will be cleared as your nervous system and endocrine system relax with the Reiki. So you can approach the situations in your live with more love and acceptance.

Remember to turn on your Reiki when you are feeling fear or anxiety. Use the mental/emotional symbol if you are attuned to Reiki II. The root chakra, head, heart and belly are good places to Reiki yourself or another who is feeling fear. Give Reiki to situations that have a strong fear charge to promote peaceful and loving outcomes.

In loving light,

Christy