Spark Joy in Your Life with Reiki

Rainbows always spark joy for me

My guides have always taught me to go towards what brings me joy in life. Abraham (law of attraction) and Anastasia (Ringing Cedars) teach that we are meant to feel good and joyful in life. With the beginning of the new year and Netflix’s new show “Tiding Up” with Marie Kondo, I have been pondering joy.

How do you define Joy?

What sensations do you feel when you think of the word joy? I often have associated the word joy with feeling like I’m flying high, super excited, smiles, laughter, feeling like my feet are not even touching the ground. But maybe, joy is something more than just feeling super elated?

expanding your definition of joy

When meditating upon things that bring me joy, even with Reiki turned on, I found it a little hard at first. I started out looking for monumental things. It doesn’t help when my mind was already focused on stressful mundane things, like finances and schedules. It was challenging for me to find a joyful thought at first.

I took the pressure off myself to think of out of the ordinary things, like flying in a hot air balloon or getting a kiss from a sea lion.

I started thinking about things I appreciate, like having a warm bed and a loving dog cuddling next to me. Then I started to feel my vibration and emotional state rising. Meditating on things that brought joy became easier once I opened my perception of joy.

One of the things that I saw in my mind was fruit, papaya and melons. I even saw a head of cauliflower. I felt joy that those images popped in my mind when I was looking for what brings me joy. Such simple things, and fruits and vegetables, truly do spark my joy with the added benefit of sparking health.

Horses and dogs bring me joy too!

That’s when it struck me that joy really is simple. And when you start looking for moments of joy, no matter how small, they really add up. Those tiny sparks ignite a growing fire of joyful passion. Instead of thinking about joy being like someone winning $15 million, I started to think about a happy monk sitting in nature.

When I feel joy, I notice a warm, bubbling feeling in my heart chakra. This feeling can sometimes expand throughout my whole body and aura. I also noticed that I feel grounded in the present moment during moments of joy.

Joy truly is felt in the moment, even if you are thinking about something in the past or imagining something that will happen in the future.

Your vibration makes a difference

Did you know that the more love, joy and appreciation you feel not only alters your life, it can shift the course of humanity? Yes, you sitting alone in your room can add light to the world around. We are all co-creating with the divine light and the more love and pure vibration you hold positively effects us all. Each and every one of us makes a difference.

Meditating on Joy with Reiki

I like to do this right when I wake up in the morning. But you can do this anytime of day. Just turn on your Reiki if you are attuned and allow your mind to wander towards things that you associate with joy.

I find it helpful to focus on things that don’t hold contradictory energy. For example, if you think of a person, you may have all sorts of thoughts run through your head. Try and focus on a trait you love about them, or a funny moment or a happy memory.

In the beginning you may want to keep it truly simple. Things like looking at a sunset, feeling the ocean on your feet, the first time you saw your baby’s face.

Believe me the more you start to look for things that spark joy in your life, the more things you begin to notice.

When Joy feels out of REach

And if joy seems like too far to reach for right now, go for satisfaction. Things that make you feel satisfied or even things that bring you relief. Before you know it, your emotional set point will have risen and joy won’t seem like such a stretch.

So go ahead and give it a try. Turn on your Reiki when you wake up and mediate on things you associate with joy. Set your alarm a few minutes early if you need to.

And of course, you can do this meditation even if you aren’t attuned to Reiki. But Reiki will make it easier. Reiki is love and raises your vibration. This meditation is a good thing to try while you are receiving Continuous Distant Reiki.

Bubble always inspire my joy too!
What sparks your joy?

Reflexology as Energy Healing

Most of my writing has been dedicated to Reiki. Since many of my clients come to see me solely for reflexology (pun intended), I want to share some information about Reflexology. Reflexology, like Reiki, is energy healing.

What is reflexology?

Reflexology is manipulating or massaging the energetic reflex points in the feet, hands and ears. Each reflex corresponds to various parts of your body. Basically, the foot mirrors the body.

I love the feet. They work so hard for us. Our feet connect us with the beautiful Earth energy. A reflexology foot massage is a great way to show appreciation for your feet and your whole body.

Your body wants to stay in balance and has the ability to heal itself. Reflexology stimulates your body’s self repair capacity.

Reflexology works by sending energetic signals to through your nervous system to your brain. Your brain sends a healing current of energy to the corresponding organ or part of the body.

Reflexology also sends healing signals through your meridians to clear energy along those lines in your body. Your body gets an energetic tune up from a reflexology session.

During my distant Reiki sessions, I often send Reiki to reflex points on the feet.

Not only does reflexology work on your physical body, it also clears your mental and emotional bodies. For example, the balls of your feet hold your lung points. To Your lungs often carry old sadness or grief which you release with pressure to the refluxes on the balls.  To release frustration or anger you can massage the liver points on your right foot below the ball of the foot.

Ways to give Reiki during a Reflexology session

Reflexology, like Reiki, is a form of energy healing, especially when you get a session from someone attuned to Reiki.

Here are some ways to use Reiki during a reflexology session.

  • Send Reiki to the corresponding organ while working the points on the feet. For example, visualize Reiki going to the liver while activating the liver points on the feet.
  • Give distant Reiki to the chakras and aura while massaging the feet. For instance, you can send Reiki to the root chakra while working on the heel or the heart chakra while working on the balls of the feet.
  • Reiki the feet directly when one hand is still. Often when one hand is still while supporting the foot, while the other hand is applying pressure to various points, the clients draw in Reiki automatically. For example, my left hand may be supporting the middle of the foot while my right hand works the toes. The Reiki will often begin to flow from the hand that remains still.
  • Reiki from hands in motion. While the hands are moving giving reflexology, the Reiki may flow out the fingers or through the palm of the hand, especially if you intend the Reiki to flow. 

Just like you can give yourself Reiki sessions, you can give yourself reflexology. Here are a couple of charts to guide you. Your feet and body will thank you.

Schedule your Reiki, Reflexology or distant session.

Reiki Uncovers Your Soul Mate within

 

lotus flower
“Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is you. You are the traveler and you are the destination. In experiencing the ecstasy of your own being, you have achieved the final goal.” ~ Osho

Do you crave being with someone who understands you like no other? Someone who puts your relationship first. Someone who loves you like no other. Someone who honors and respects you. Someone who loves being with you.

Look within. You are the person who can love you like no other. If you can’t give yourself the things you crave, no one else can. The most important soul mate relationship is with yourself.

When you love and accept yourself just as you are, love and acceptance permeate your relationships with others. Learning to love yourself transforms the relationships you are already in.

dreamstime 82890165Reiki can clear beliefs that hinder self-love. Whether you belief you are not good enough, that you are damaged, or aren’t capable of love, Reiki can help you let those non-serving beliefs go.

People show up differently in your life when you clean up your story about yourself. You show up more authentic and loving with those around you.

An abundance of love exists in the relationships you already have with your friends and family. You don’t need to wait for the ‘one’. You are the one. Enjoy the love that is always with you. Practice treating every relationship as if the other is your most beloved soul mate.

If you find yourself without any friends or family right now, you are never alone. You always have yourself. Please don’t diminish this relationship with you. The best gift you can give yourself is to nurture your friendship with yourself.

Don’t be surprised when you have let go of resistance to being with yourself, that an unexpected someone shows up in your life to share the bounty of love you have developed within yourself.

Love is meant to be shared and expressed. As your love for yourself grows it will bubble over into all of your interactions and relationship.

You are the soul mate that you have been waiting for. Remembering that you are divine and have never been separate from your divinity brings bliss.

Treat yourself as you would your beloved. When you are in love with yourself and life the quality and vibration of the people who come into your life will match your self-love.

Even if you are already with your soul mate, you can strengthen your partnership by deeping your relationship with your self.

heart in sand on beach at sunsetHere are some ways to increase your self-love by activating Reiki in your chakras.

Reiki your root chakra to help you be present in the moment. When you are in the now noticing the beauty and love in your life, you magnetize more love to you.

Reiki your sacral chakra to help you clear your beliefs that block feeling empowered in your relationship to yourself or others. Reiki at your sacral can help you enjoy feeling alive and moving in your body.

Reiki at your solar plexus aligns your energy with what is important to you. Here you become clear about your worth, values and priorities. You remember you deserve love.

Reiki your heart chakra to activate feelings of unconditional love for yourself and others. You will start to feel the loving connection to all that is here in your heart.

At your throat chakra, self Reiki helps you make choices that honor yourself. Your words become filled with self-love expressing your highest light. You listen to the voice of your soul.

At your third eye, the Reiki will help you see yourself as divine and love. Your imagination is strengthened to help you tap into your personal life path that radiates love.

Reiki at your crown, will help you keep your valve open to your divinity and remember who you truly are. Your I am consciousness flows through you.

There are unlimited ways you can Reiki yourself and mediate with Reiki to build your self-love. Stay open and use Reiki often. It will guide you and open you more fully to your unlimited love within.

If you are not attuned to Reiki yet, give yourself the gift of learning Reiki. And if you aren’t ready to learn, give yourself the gift of a Reiki session.

Reiki is love.

Love,

Christy

 

Bring Peace into Your Life with Reiki

What do you see when you look out into the world? Do you see people divided, corporate greed, pollution, poverty, illness, disasters, distracted drivers, beautiful sunsets, children playing, grandparents laughing, young couples in love, unexpected healing, or random kindness of strangers? CiYDhL8xSseC7yhuSfJz7A

What do you feel within you when you look at the world around you? Anger, fear, frustration, apathy, courage, hope, peace, love or joy?

There is no right or wrong in what you are looking at or what you are feeling.

You do hold the power to shift your perspective in a way that will cause you to feel lighter and more at peace.

When you are at peace with yourself, it is easier to find the light in the situations in the world around you.

You hold the power to envision the changes you wish to see in the world and align your energy with peace. What energy grid will you align your energy with? The 3D grid of fear, duality, right and wrong? Or the higher dimensional energies of unconditional love.

No matter what you are looking at in your life, you can choose to see it from your human mind’s perspective or from your divine mind’s point of view. When you are in your human mind fear and judgement often run the show. When you are aligned with your divine mind, you are aware of your broader spiritual perspective.

Your divine mind is always based in unconditional love. Your divine mind knows that all is well no matter what things look like from your human mind’s perspective.

When you tap into your inner peace, it doesn’t mean that you will no longer be inspired to be an activist for peace. It means you will already have shifted your energy into the vibration of love and being part of the solution. You will have shifted your focus away from what is damaged towards holding the blueprint of a new way of being.

Your actions will be more effective based on Reiki empowered love.

We are all ascending in the direction of living fully aware of our divinity in our activated light bodies. More and more people awaken every day. Hold love and compassion in your hearts towards those who are still living unaware old energy patterns.

When you find ways to love and appreciate what is, you open the doorways for infinite change within yourself and the world around you. Miraculous change truly beings with you finding peace within yourself.

Spa therapyI’m not saying it is always easy to hold the vibration of love and peace while you are moving through life.

Reiki can help you maintain your awareness of your divine mind and inner being. It can help you feel the unconditional love and compassion within you.

Reiki grounds your divine awareness into your mental, emotional and physical body.

When your divine light is grounded in your awareness, you become empowered. You are able to feel the potential rather than the blockades to change. What once were roadblocks become stepping stones.

There is definitely more evidence of peace, wholeness and love in this world if you choose to notice it. It becomes more easy to see when you find the peace within you.

If you are attuned to Reiki, remember to perform self Reiki treatments, especially when faced with stressful situations.

Ask yourself questions while giving self Reiki treatments. How does my inner being see this situation? What ideas does my inner being wish to share to help in this situation? Stay open for the loving insights and guidance that will follow.

Another way to help yourself and the world is to send Reiki to the world and all the life on the planet. You may not ever consciously understand the difference you make. But sending Reiki to the Earth and all of us Earthlings is truly a huge contribution. You can even pick up some of William Rand’s world peace cards. They add light to your space and you add light to the world by sending Reiki to them.

If you aren’t already, get attuned to Reiki. It really does increase your vibration and brings wellness and love into your life in an expanded way.

In warm and loving Reiki light,

Christy

 

Living Reiki Water

Hydration is very important to your body’s self healing process. Even if you are drinking many glasses of water a day, you can still be dehydrated. The tap water, even when filtered, is pretty lifeless.

Masaru Emoto brought to our attention that consciousness has an effect on water. You can raise your consciousness and the vibration of the water you drink with Reiki.

I first noticed the magical transformation that Reiki has on water in water ceremony during my Reiki Master Teacher training in 2000. When I first tasted the Reiki water I noticed it was ‘wetter’. Wetter isn’t a proper word in the English language, yet it felt more smooth and fluid. It felt more hydrating and nourishing. It was like drinking liquid light.

Drinking Reiki water is ingesting liquid Reiki healing. You will feel all the cells in your body thanking you for choosing this form of living water.

Other ways you can bring your water to life are adding lemon, lime, orange, tangerine, honey or cucumber. Even just a drop of lemon or honey will transform your water so you receive more hydrating benefits.

Don’t stop there. Adding Reiki to your water along with the fruit will increase the hydrating benefits of the fruit.

If you find yourself somewhere where you don’t have access to a lemon, bring your water to life with Reiki. Reiki is the wonderful tool that you carry with you everywhere you go.

Simply hold your Reiki hands over the water or on the container. Let the Reiki flow for as long as you like, usually a minute or two or three. You can place any symbols you are attuned to over the water. Allow your hands to move in any way they are guided, perhaps in circles or hold them steady. Feel appreciation for the Reiki and the life affirming water. And enjoy!

As you keep drinking living Reiki water watch your healing unfold and symptoms disappear. People will start to notice your skin has a healthy glow. Watch your symptoms start to fade away.

Cheers!

Christy

Energetic Protection with Reiki

Sky, Morning, Lighting, SunlightReiki keeps you from taking on unwanted energy from others. Whether it is purposefully or subconsciously projected towards you.

Purposefully projected energy comes in the form of hexes, curses, psychic attacks, the evil eye and spells.

Unconsciously projected energy usually arrives in the form of judgments, negativity or jealousy. This can come from complete strangers you pass on the street or people you know personally, even your clients.

You may not be aware of others projecting energy towards you. Or you may feel it deeply. The unwanted energy is fear based and can cause you to feel drained. Reiki is love which heals and energizes you.

Can someone really harm you by sending you a curse? Only if you believe or fear that they can. No one has the power to create your reality but you. Other’s can try to project their energy into your field. Unless you give them power over you, you can’t be effected by other’s projections. You get to choose your vibration.

Often, what is really happening if you are feeling under attack from the outside world, is that you are projecting your shadow self onto others. You can read more about healing the shadow self here.

Perhaps you have misused your power in your past. Or you are not comfortable in your personal potential. So you project that power outside yourself and feel it coming back on you.

Whether you believe psychic attacks can harm you or not, the Reiki can help you release unwanted energy. Reiki works no matter what you are believing in the moment. It knows just what you need.

How Reiki helps

Crystal ball inner peace

Reiki can help you from feeling attacked by the outside world by creating a loving shield of protection. This energetic layer will only let love in and only let love out. Any unwanted energy will be deflected and transformed by the Reiki. This leaves your free from external influences energy for you to radiate your unique light.

If you are attuned to Reiki II, you can use the power symbol at the edge of your aura to add extra protection. Otherwise, just imagine the Reiki going to the edge of your aura in any color you wish.

Reiki raises your vibration and fills you with love. This helps you shine your light which positively impacts your surroundings. Your loving vibration imprints on the energy around you and alters the course of your interactions while diffusing and transforming anything less that love. You will feel more like a conscious creator while radiating your loving light.

 

You can imagine the Reiki shining diamond white light out of your heart chakra. Allow yourself to feel your connection with your unlimited inner being. Using and meditating with Reiki daily will increase your frequency. energy shield

If you are in your loving power, in your center and balance, you won’t be effected by others’ conscious or subconscious projections. You are beyond fear. You are in a loving and pure state.

Reiki can heal your relationship to power. Reiki grows your comfort with being empowered and standing in your expanded state of awareness. It can release the part of yourself that is threatened by your own unlimited potential. In your balanced sovereignty you are in a state of love. You deal wisely with your own gifts. You understand just because you feel unstoppable doesn’t mean you control others.

When you heal your relationship to your personal power you stop attracting others who are uncomfortable with you being powerful.

Karuna Reiki® is especially helpful in healing your relationship with power and your shadow self. It can help you release the part of yourself that is creating the attack.

Remember if you are a Reiki practitioner, the Reiki automatically protects you from absorbing your client’s energy. You may feel their issues, pain and where they need Reiki while giving a session. But when it is over, your energy is yours and theirs is theirs.

If you aren’t attuned to Reiki and you work with clients as a body worker or therapist, I suggest you learn Reiki for this reason alone. It will make you better at what you are already doing, since you won’t be weighted down by your clients’ unwanted energy.

Reiki works both by helping keep your energy clear and protected from others’ energy and keeping your vibration high and in a state of pure love. Your always have the power to choose your vibration and where you place your attention. Reiki shifts you away from fear and anchors you in your love vibration.

In loving light,

Christy

Why Distant Reiki on the Full Moon?

I have been asked why I send Distant Reiki on the full moon every month. The answer is quite simple. It’s an easy time for me to remember.

Full Moon Distant Reiki

There is no significance between Reiki and the full moon. I just love the energy of full moons.

The full moon illuminates what is usually hidden from us in the dark.

It helps us perceive what is normally unseen at night.

The full moon reminds me of expanded psychic ability. The ability to sense unseen energies.

The full moon represents expanding your consciousness.  The light of the full moon helps you explore beyond your comfort zone or your fears.

The full moon reminds me of the beautiful, reflective feminine energy.

The full moon energy symbolizes dreams and past lives.

It reminds me of our wild and free inner nature.

You may catch me howling at the full moon. In the winter, I go on magical full moon skis in the forested mountains. It truly feels like a living dream.

I like to think that the Reiki flowing to you at the full moon can help you tap into your expanded consciousness and intuition; release fears; tap into your reflective nature; help you feel free; and so much more.

I imagine the Reiki sparkling in the moonlight that radiates down to you and the Earth. The moon image I send out each month has distant Reiki flowing from it too.

I get such positive feedback from many of you. I love how the Reiki works its divine magic in your lives. Giving you the healing you need in your own personal journey.

That’s why I chose the full moons to send Reiki to my subscribers and followers. Join the email list on the right side of this page or follow me on Facebook, Twitter, Instagram or LinkedIn to get your monthly Full Moon Distant Reiki.

In loving Reiki light,

 

Christy

Healing Your Finances with Reiki

Financial stress and pressure can be one of the biggest drains on your health and Waterfall in west of Thailandwellness.

Reiki can help you improve your financial health and align you with the stream of abundance.

Not only will it clear away the stress, it can open the doors to allowing greater abundance.

Everyone has different ideas of financial health. Your net worth isn’t the only measure of success.

What are your key ingredients for success? What brings you comfort, satisfaction and happiness?

Most people want what money brings them, rather than money itself. Feelings of security and freedom usually top the list.

Reiki can help you feel more secure, confident, worthy, energized, and relaxed which translates into greater success in your life.

Reiki can help improve your financial health in many ways.

Clear your blocks to abundance.

The Reiki can bring attention energy that is stuck and holding you back. It can bring to the surface ways you have been pushing your abundance away.

The blocks may show up in the form of old beliefs of lack, never having enough, needing to work hard or sabotaging patterns.

Improve your relationship with money.

Reiki can help you see money as something you want and deserve in your life. It will help you energetically feel and understand that money is good and positive. Money is just energy and is just as spiritual as everything else is.

Increase your self worth.

You are here on this planet for a reason. The universe wants you to share your gifts with the world. Your divine birthright includes having your needs met.

Reiki can help improve your relationship with yourself which translates into more abundance in your life. When you love and accept yourself and know you are worthy, you attract more finances into your life with greater ease.

Reiki supports your healthy communication. You will get better in asking for what you need based on your sense of worthiness and open throat chakra.

You know the old saying…. “When you ask, you shall receive.”

Keep your heart open and filled with appreciation.

Reiki can fill you with loving appreciation for what you have now in your life. This puts you in receptive mode and always helps you attract more.

Whenever you receive money or something of value, give thanks. Allow yourself to feel and bask in the blessings that the universe bestows upon you.

This keeps your vibration high and the doors of receiving wide open for more abundance to enter.

Illuminate and empower your goals.

It can help you be clear about your financial goals and what you value. When you are holding specific intentions for spending, saving or sharing, the energy of money flows through you for those goals.

Whatever you focus on gets stronger. The Reiki can act as a magnet to help you attract more positive energy towards your goals and abundance.

Reiki can help you create new and healthy financial habits.

Reiki can help you get financially creative. It can open you to ideas and inspiration for ways to attract more or save more. You will be energetically supported in creating a new, healthy financial plan, free from the old blocked energy patterns.

Have you ever created a financial plan or budget and completely ignored it on an impulsive moment? Reiki can increase your will power and help your stick to your financial health plan.

Reiki is great at grounding and centering. So it can help keep you steady and focused during a potentially impulsive moment.

If you aren’t attuned to Reiki I am happy to provide energetic support towards your financial goals.

If you have Reiki already remember you can ask the Reiki to improve your financial health.

Get creative! Besides sending Reiki to your root and sacral chakras, send to all of your chakras. Send to positive affirmations. Turn on your Reiki any time you receive something of value.

Send Reiki to your business or your job. Remember to send to your bank accounts and investments and anything you want to bring more of into your life.

Use the mental/emotional symbol to bring patterns and beliefs to the surface to clear.

And trust that any Reiki you give yourself will not only be supporting your physical, emotional, mental and spiritual health. It will empower your financial health too.

The Reiki facilitates keeping your valve open to your unlimited potential and inner being. This leads to greater health, happiness and abundance. You deserve all of this.

In loving light,

 

Christy

 

Reiki Transforms Your Relationship with Pain and Stress

Reiki helps with painHave you ever found yourself experiencing physical pain so strong you can’t stand up? Have you felt emotional pain so severe you thought your heart would explode?  Have you lived through stress so intense you felt you were losing your mind? Have you faced financial pressure that made you want to crack? Have you survived the spiritually profound dark night of the soul?  Or perhaps you are experiencing some of this now.

Everyone has lived through some sort of painful experience. You aren’t alone. I know I have had my share of physical, emotional, mental and spiritual pain. Reiki has helped me positively evolve my relationship with pain.

Earlier this month, I found myself in intense abdominal pain for over an hour. I couldn’t stand up and it came in waves. It kind of reminded me of being in labor.

At first I wanted to resist the pain. It really has been a long time since I have felt physical pain that severe. I consciously had to remember my mental tools to handle pain. I know that resisting what I’m experiencing makes it worse.

I remembered to invite the pain in and to let it move through me. I reminded myself that I am an unlimited spiritual being and I can handle this. Pain is just a label we give to energy moving through us. I surrender to the experience and let it move through.

In case you were wondering, I had turned on the Reiki right away. The Reiki is always my first impulse to handle anything that comes my way.

The things I was guided to do for myself were to breathe deeply, drink lemon water, celery juice and lastly use anise raven essential oil. The pain went away and was replaced with a healing fever.

I have been pondering the ways we experience pain in our lives and how we resist it. Whether it is relationship hurts, emotional pain, mental stress, spiritual discomfort, we often want it to stop and wish it wasn’t happening.

When you are resisting something you contract your energy. Your breathing becomes shallow. Your mind closes. You start to feel small and powerless in your life. You try to maintain control instead of surrendering to the wisdom and compassion of the universe.

Reiki helps you move out of resistance and into the flow of all that is. Reiki helps you tap into your unlimited and expansive inner power. It can help you be with ‘what is’ in your life without judging it as good or bad, right or wrong.

Once you release resistance and feel peace with the way things are, everything is free to change. Pain diminishes, relationships shift, finances improve, depression lifts. Sometimes instantly, often more gradually.

The Reiki will help you keep your vibration high and aware of your unlimited inner being. Next time you are in the middle of a painful experience, imagine divine white light or Reiki moving through your energy field. Feel it connecting you to the Earth to keep you grounded and release any unwanted energy. Feel the to connection in your heart to the infinite healing light of all that is. Remember you are part of all that is. And you are powerful and unlimited.

When the Reiki is flowing to you, you can Reiki relieffeel or imagine the light of the universe moving through your energy field. You can more easily feel your connection with all that is.

The Reiki helps to keep your mind open and release mental resistance. The mental resistance seems to make the pain worse and linger longer.

Remembering that what you are going through won’t break you because you are an eternal and unlimited being really does help.

When you know you are an unlimited spiritual being, it’s so much easier to believe you can handle what is moving through you. Reiki is high vibrating and loving energy that aligns you with your unlimited spiritual power.

Reiki will guide you towards what will help you feel better. The Reiki helps to clear your mind, heal your heart and to erase physical pain.

The Reiki will help center and ground you. Once your mind is more clear and you are grounded, you start to receive ideas and impulses for what will help you the most in the situation you are in.

If you need help moving through some pain in your life or remembering your unlimited potential, I am happy to support you with Reiki.

In loving Reiki light,

Christy

4 Things You Can Do To Get Lasting Reiki Benefits

Reiki can heal all sorts of conditions. It can lift away the underlying energetic causes and help you create new and healthy energetic patterns. Many people notice profound shifts after a Reiki session where they are filled with more peace, less pain, and feel more love and optimism. Some shifts last for a day, weeks, months or permanently.

Do you ever wonder how to make your positive Reiki results last longer? I have been told by my Reiki guides that the Reiki has cleared the underlying energy but that the client would recreate the pattern in their mind. What can you do to keep the old energy pattern out of your life after a Reiki session?Healthy shifts

The first thing you can do to help the Reiki give you more lasting benefits is to strengthen your belief that you can heal or that your goal is possible. I often see the Reiki helping to build people’s belief and hope in their body’s ability to heal itself. We have all experienced a cut at some point in our lives. Most people don’t ever wonder if their body knows how to heal a cut. Your cells are always working to restore health and balance. Reiki gives all the cells in your body energetic support to do what they naturally do, keep you healthy. No matter the condition, your body is designed to heal itself when given proper rest and nutrition. Just be aware and notice if you belief you can heal, that things can change and that your goals are possible. If you can imagine it, it is possible.

The second thing you can do is to know and trust that you deserve to be healthy, abundant and whole. Reiki can help you with this too, by working in your energy field to increase your sense of self-worth. Remember you deserve to attain your health, financial and relationship goals. The Reiki can help clear blocks and any tendency to self sabotage.

The third thing you can do to help the Reiki healing last longer is to be willing to make changes. The Reiki can clear the energy, but in order to not recreate the initial condition you may need to make changes in the way you think or act. The Reiki will give you ideas and inspiration. But it can’t make you act upon those ideas. Are you willing to shift your perspective? Are you willing to do something different? Like Albert Einstein said, “No problem can be solved from the same level of consciousness that created it.”Once Reiki raises your consciousness, you are inspired to make changes.

The fourth shift you can make to promote lasting Reiki benefits is to eat more healthy foods and avoid the foods that feed underlying pathogens. The Reiki heals and restores your body and mind. When you ingest foods and drinks that are damaging to your body, it is like getting your car engine repaired and continuing to put the wrong kind of fuel in your car. Eggs, refined sugar and dairy feed pathogens. Fruits, vegetables and living water support your body’s self repair abilities.

Do your best to allow your choices and attitude to work with the Reiki. Stay open to allowing the Reiki to positively influence your choices. Remember the Reiki is always working for your highest good and most benevolent outcomes. No matter the personal choices you make, the Reiki always works in your favor. But it can’t force you to make healthy and positive choices, that part is up to you.

In Loving Light,

Christy