4 Things You Can Do To Get Lasting Reiki Benefits

Reiki can heal all sorts of conditions. It can lift away the underlying energetic causes and help you create new and healthy energetic patterns. Many people notice profound shifts after a Reiki session where they are filled with more peace, less pain, and feel more love and optimism. Some shifts last for a day, weeks, months or permanently.

Do you ever wonder how to make your positive Reiki results last longer? I have been told by my Reiki guides that the Reiki has cleared the underlying energy but that the client would recreate the pattern in their mind. What can you do to keep the old energy pattern out of your life after a Reiki session?Healthy shifts

The first thing you can do to help the Reiki give you more lasting benefits is to strengthen your belief that you can heal or that your goal is possible. I often see the Reiki helping to build people’s belief and hope in their body’s ability to heal itself. We have all experienced a cut at some point in our lives. Most people don’t ever wonder if their body knows how to heal a cut. Your cells are always working to restore health and balance. Reiki gives all the cells in your body energetic support to do what they naturally do, keep you healthy. No matter the condition, your body is designed to heal itself when given proper rest and nutrition. Just be aware and notice if you belief you can heal, that things can change and that your goals are possible. If you can imagine it, it is possible.

The second thing you can do is to know and trust that you deserve to be healthy, abundant and whole. Reiki can help you with this too, by working in your energy field to increase your sense of self-worth. Remember you deserve to attain your health, financial and relationship goals. The Reiki can help clear blocks and any tendency to self sabotage.

The third thing you can do to help the Reiki healing last longer is to be willing to make changes. The Reiki can clear the energy, but in order to not recreate the initial condition you may need to make changes in the way you think or act. The Reiki will give you ideas and inspiration. But it can’t make you act upon those ideas. Are you willing to shift your perspective? Are you willing to do something different? Like Albert Einstein said, “No problem can be solved from the same level of consciousness that created it.”Once Reiki raises your consciousness, you are inspired to make changes.

The fourth shift you can make to promote lasting Reiki benefits is to eat more healthy foods and avoid the foods that feed underlying pathogens. The Reiki heals and restores your body and mind. When you ingest foods and drinks that are damaging to your body, it is like getting your car engine repaired and continuing to put the wrong kind of fuel in your car. Eggs, refined sugar and dairy feed pathogens. Fruits, vegetables and living water support your body’s self repair abilities.

Do your best to allow your choices and attitude to work with the Reiki. Stay open to allowing the Reiki to positively influence your choices. Remember the Reiki is always working for your highest good and most benevolent outcomes. No matter the personal choices you make, the Reiki always works in your favor. But it can’t force you to make healthy and positive choices, that part is up to you.

In Loving Light,

Christy

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