Have you ever found yourself experiencing physical pain so strong you can’t stand up? Have you felt emotional pain so severe you thought your heart would explode? Have you lived through stress so intense you felt you were losing your mind? Have you faced financial pressure that made you want to crack? Have you survived the spiritually profound dark night of the soul? Or perhaps you are experiencing some of this now.
Everyone has lived through some sort of painful experience. You aren’t alone. I know I have had my share of physical, emotional, mental and spiritual pain. Reiki has helped me positively evolve my relationship with pain.
Earlier this month, I found myself in intense abdominal pain for over an hour. I couldn’t stand up and it came in waves. It kind of reminded me of being in labor.
At first I wanted to resist the pain. It really has been a long time since I have felt physical pain that severe. I consciously had to remember my mental tools to handle pain. I know that resisting what I’m experiencing makes it worse.
I remembered to invite the pain in and to let it move through me. I reminded myself that I am an unlimited spiritual being and I can handle this. Pain is just a label we give to energy moving through us. I surrender to the experience and let it move through.
In case you were wondering, I had turned on the Reiki right away. The Reiki is always my first impulse to handle anything that comes my way.
The things I was guided to do for myself were to breathe deeply, drink lemon water, celery juice and lastly use anise raven essential oil. The pain went away and was replaced with a healing fever.
I have been pondering the ways we experience pain in our lives and how we resist it. Whether it is relationship hurts, emotional pain, mental stress, spiritual discomfort, we often want it to stop and wish it wasn’t happening.
When you are resisting something you contract your energy. Your breathing becomes shallow. Your mind closes. You start to feel small and powerless in your life. You try to maintain control instead of surrendering to the wisdom and compassion of the universe.
Reiki helps you move out of resistance and into the flow of all that is. Reiki helps you tap into your unlimited and expansive inner power. It can help you be with ‘what is’ in your life without judging it as good or bad, right or wrong.
Once you release resistance and feel peace with the way things are, everything is free to change. Pain diminishes, relationships shift, finances improve, depression lifts. Sometimes instantly, often more gradually.
The Reiki will help you keep your vibration high and aware of your unlimited inner being. Next time you are in the middle of a painful experience, imagine divine white light or Reiki moving through your energy field. Feel it connecting you to the Earth to keep you grounded and release any unwanted energy. Feel the to connection in your heart to the infinite healing light of all that is. Remember you are part of all that is. And you are powerful and unlimited.
The Reiki helps to keep your mind open and release mental resistance. The mental resistance seems to make the pain worse and linger longer.
Remembering that what you are going through won’t break you because you are an eternal and unlimited being really does help.
When you know you are an unlimited spiritual being, it’s so much easier to believe you can handle what is moving through you. Reiki is high vibrating and loving energy that aligns you with your unlimited spiritual power.
Reiki will guide you towards what will help you feel better. The Reiki helps to clear your mind, heal your heart and to erase physical pain.
The Reiki will help center and ground you. Once your mind is more clear and you are grounded, you start to receive ideas and impulses for what will help you the most in the situation you are in.
If you need help moving through some pain in your life or remembering your unlimited potential, I am happy to support you with Reiki.
In loving Reiki light,