Blog

Overcome Fear with Reiki

Did you know you can use Reiki to overcome fear and live more empowered and free? Our modern society is plagued with fear which underlies our laws, politics, schools, medicine, finances, relationships, etc.

This culture of fear infiltrates into our personal life. Often we are unaware that fear is the underlying motivation for our actions.

When you are in your power, you base your choices on love and experience more freedom and joy. It’s important for each of us to transform our fears.

When we step into our innate loving, soul empowered natures, we help anchor the higher dimensional frequencies onto the Earth. When you realize you are a whole, divine, unlimited being you can’t be harmed. Your soul level self knows that all is well, always.

When you stay centered in your loving vibration you don’t add to the darkness of fear when a major world or local event happens. Yes, very real and disturbing things happen in the world. Yet, it is your choice how you react to them.

Are you powerful enough to keep shining your light? I believe you are. I know you are. And when you need help to stay anchored in your loving soul light, Reiki is there for you.

How to address your personal fears.

overcome fear with Reiki

One of the most effective ways personally find to address your fears is knowing that you will be okay no matter what. The underlying basis is knowing that you are an eternal being. So even you were to die, you would be okay. Here this is all about getting into your soul level perspective.

Pay attention to your thoughts. Notice when you start to want to control situations and experiences and others. You are in an underlying state of fear when this happens.

Accept yourself when fear happens. It happens to all of us. Mentally judging yourself for feeling fearful only makes it worse. For example, if you are in the passenger seat and telling yourself that even if you are in an accident you will be okay isn’t helping.

Accept that you are feeling some fear or anxiety and that is okay. Turn on your Reiki and allow the Reiki to start to calm your nerves and get you back into a more relaxed state.

How Reiki helps overcome fear.

Overcome fear with Reiki

Reiki helps you overcome fear by helping you stay in the present moment. Just like the Reiki ideals remind us with the words “just for today” to stay centered in the now. Reiki will help ground you in the now which is where your power is.

If you are feeling fear you are either in the future worrying about something happening. Or you are in the past, worrying about something unwanted from the past happening again.

If your fear is based on something happening in the present, you will be guided as to how to best handle the situation. Remember you are an unlimited, eternal being. Your soul level self with direct you to safety.

If you find your mind acting like a runaway train of fear based thoughts, you can turn on your Reiki and watch your thoughts. It might take a few minutes, but the Reiki will start to slow the out of control train of thought by adding peace and love to your mental body.

The Reiki will also help you with self love and acceptance when you are experiencing fear. Reiki is love. As it flows into your energetic and physical body it will gently dispel the fear energy and replace it with love. You become anchored in the vibration of love as the Reiki performs its healing.

You will find it much easier with Reiki to ground into your divine spiritual perspective and calm your human mind.

Your physical stress reactions will be cleared as your nervous system and endocrine system relax with the Reiki. So you can approach the situations in your live with more love and acceptance.

Remember to turn on your Reiki when you are feeling fear or anxiety. Use the mental/emotional symbol if you are attuned to Reiki II. The root chakra, head, heart and belly are good places to Reiki yourself or another who is feeling fear. Give Reiki to situations that have a strong fear charge to promote peaceful and loving outcomes.

In loving light,

Christy

What to Expect From a Reiki Session

What to expect from a Reiki session

You may have heard about the healing powers of Reiki and wonder what Reiki can do for you and what to expect from a Reiki session.

Reiki is a very safe and gentle form of energy healing. In general, most people feel deeply relaxed after a Reiki session. The following information will help you feel more comfortable about your first Reiki session.

Can Reiki heal my condition?

I get asked all the time if Reiki can heal a specific condition. The short answer is yes, Reiki can heal any condition. Yet, there is no guarantee that it will.

Any condition has the potential to be healed completely and Reiki has helped many with most known conditions. Your body is designed to heal itself if given what it needs. Reiki provides nourishing energy to facilitate your body’s self repair abilities. 

Can you guarantee specific results?

There is no way to know in advanced if your condition, situation or relationship will be healed to your expectations. Reiki practitioners can not predict the healing outcomes you can expect from Reiki.

In fact, Reiki practitioners are taught not to be attached to specific results because Reiki always works for your highest good and most benevolent outcomes. Reiki follows Divine will and your personal will about what healing outcomes you experience. Your personal healing is between you and God or your higher self.

Reiki won’t force a healing that you are not ready for. I have been told by my Reiki guides that the energy of a condition was cleared during the session, but that the client would recreate it in their mind. For whatever reason, they weren’t mentally ready to let it go. And that is okay. The Reiki and your practitioner accept you as you are.

Does Reiki have any side effects?

Reiki never causes harm and doesn’t have any harmful side effects. It has the ability to lift away symptoms by addressing the underlying cause. You may notice symptoms temporarily intensify while your body is healing. This is called a healing crisis. It isn’t common, but it does happen. If you do notice anything becoming more pronounced, trust that it is part of the healing process and will pass. 

For example, when I had my Reiki Master attunements, I noticed that I was very irritated for the next day or two after. That was the Reiki clearing out my mental and emotional bodies. It passed and I felt lighter afterward.

Always follow your internal guidance about what you need after Reiki. You may need extra rest or feel like eating more or less. 

Does the practitioner take on my negative energy?

No, the Reiki has built in protection to keep the practitioner from taking on any of the client’s unwanted energy. The Reiki also keeps you from taking personal energy from the practitioner. You draw the Reiki through the practitioner but not from the practitioner’s personal energy.  After the session is over, your energy is yours and the practitioner’s energy is theirs. 

You can expect to be in a safe and loving sacred space while receiving Reiki.

Will Reiki make me vulnerable to negative energy?

No, the Reiki is love and won’t open you to dark forces. It is high vibrating energy that has built in mechanisms that protect you from unwanted energy. Reiki is love and never causes harm.

Can you tell what is wrong with me?

Reiki practitioners do not diagnose illness or prescribe medicine. The Reiki will go to the underlying cause of your symptoms. You may be told where on your body you were drawing in Reiki more strongly. The Reiki practitioner will not be able to tell you why. For example, your abdomen may be absorbing a lot of Reiki, but the Reiki practitioner can’t tell you that you have gall stones. You may be given practical advice to drink lemon water or take a few minutes of self reflection time each day.

Can I have too much Reiki?

There is never too much Reiki. You are in control of how much Reiki you draw in from the practitioner. Repeat sessions are beneficial. You can receive Reiki from more than one person. The Reiki is always a safe form of energy healing.

Do I have to believe in Reiki for it to work?

No, Reiki works whether you believe in it or not. You only need to be willing to receive the energy for it to work. 

How long will I feel better after a Reiki session?

Everyone is different. You may feel better for a day, a week, a month or years. 

Various factors influence the results you get from a Reiki session and how long they last, such as:

  • Your personal beliefs
  • Divine will
  • Your willingness to change
  • Your receptivity
  • Your nutrition
  • spiritual/life path
  • level of stress in your life

Most people feel very relaxed after a Reiki session. Every Reiki session is unique, but feeling relaxed one thing you can pretty much expect from your Reiki session. Give Reiki a try to fully understand what it will do for you personally. 

In loving light,

Christy

Activating Dolphin Reiki Healing Guides

You can consciously activate dolphin healing guides with Reiki. Dolphin energy and Reiki are very similar, both being filled with rainbow light emitting the vibration of love and joy.

Dolphin Reiki guides first started showing up in my practice many years ago. I will always remember the first time I was working on someone and I physically felt the dolphin guide working in the receiver’s energy field. The energy pressure of the dolphin pushed me back to make room while she worked with the Reiki.

Likewise, I will always remember the first time I felt a dolphin guide working on me during a Reiki share. I felt its nose to tap my third eye mentally giving me the message to remember my life as a dolphin. I instantly became aware of a parallel life of me living in a dolphin pod. This made complete sense to me. When I swim in the water I always have felt like a dolphin.

And just this week one of my regular distant clients asked for a session to connect more fully with dolphin and Lemurian energy. I disclosed to her my parallel life as a dolphin. I was surprised when she revealed that she recognized dolphin energy in me the first time she saw my picture.

Dolphin Reiki Healing Guides
Jumping dolphin on a background of the blue sky – 3d scene

Dolphins as Energy Healers

Dolphins are adept energy healers and are happy to work with Reiki. Usually when the dolphin guides show up in a Reiki session they like to tap the chakras with their noses. I’ve seen them swim around the client, blow bubbles in the aura, emit healing rays of color, and make themselves tiny and swim through the chakras and along the spine.

I feel that Reiki dolphins pop in on sessions to transmit love and joy in order to facilitate healing. They help to clear energies and activate our light bodies. Dolphins enhance telepathy and intuitive abilities as well.

Recently, I learned about the dolphin matrix chakra located beneath the Earth star chakra. Dolphins help us activate our pineal gland and hold more light in our auras. They help us awake more fully to our divine inner wisdom and ground more fully into the divine earth consciousness.

Ways to activate dolphin Reiki guide energy:

  • If you are attuned to Reiki II, use the distant Reiki symbol to connect dolphins asking them to join you in your healing and inviting their guidance.
  • Reiki your dolphin matrix chakra intending to activate it.
  • Meditate with your Reiki turned on. Imagine you are in the ocean communing with the dolphins.
  • Give Reiki to an image of a dolphin calling in the energy in your mind’s eye and your heart.
  • If you are by the ocean, you can beam Reiki into the ocean and intending to connect with dolphin energy.
  • Be open to them showing up when it serves the individual receiving Reiki.
  • Consciously invite them in when you give Reiki sessions.

Dolphins remind me of angelic beings of light whose purpose is to hold the vibration of love and joy on the planet. Love is the strongest healer. It always brings me joy when they show up during a Reiki session. For me they usually just show up when needed. They are happy to join the session when invited too.

In loving Reiki light,

Christy

Distant Reiki Healing Answers

In this article you will find answers to some common questions about Distant Reiki healing. It’s understandable if you feel skeptical about remote healing. Usually, we go to see our wellness practitioners in person. People often wonder how distant healing works. You may want to try a distant healing yourself to know if it’s really for you. You may discover that you prefer distant healing. There certainly are some practical benefits to receiving energy work in the comfort of your own home.

What is distant Reiki healing?

Distant Reiki healing is a remote energy healing that works no matter how far apart the sender and receiver are in the world. The distant Reiki symbol joins the Reiki practitioner and the client together in a sacred healing space.

Anyone with Reiki II or higher can send distant Reiki. Distant Reiki transcends time and space to bring the receiver and the practitioner together energetically in the now.

Is Distant Reiki as effective as an in-person session?

Yes, distant Reiki is absolutely as powerful as an in-person Reiki session. The same energy flows to you remotely as it would in person. Your mind may perceive it differently since there is no one physically present with you, but it still works just the same.

What happens during a distant Reiki session?

The Reiki is intelligent energy and knows what you most need in any given moment. It will clear energy on all levels from the spiritual to the physical. The Reiki will clear unwanted energy from your aura, chakras, meridians, body, emotions, mind and spirit. It will fill you with high vibrating, healing energy.

I connect with you using the distant Reiki symbol starting at your third eye. This is why your distant Reiki report usually will say the Reiki started in your head.

If you need Reiki somewhere else in your body or energy field, the Reiki will start there. For instance, I will intend to connect with your third eye and the Reiki instantly jumps into your heart or your belly.

The Reiki will nourish and restore your energy so you feel more aligned with your inner being and wholeness.

Who benefits from distant Reiki?

Distant Reiki session during a lunch break.

Anyone can benefit from distant Reiki. Distant energy work is amazing for those with a super busy schedule. You don’t have to waste time getting to and from your appointment. You can be super efficient in scheduling your self care time by having a session at your lunch break, for example.

If you face restrictions in leaving your house distant Reiki is a perfect solution. For instance, you are sick, recovering from a surgery, dealing with depression or anxiety, have young children who need you home, or you are a caregiver for someone who needs you at home.

Distant Reiki is a great support in the midst of life transitions, such as: pregnancy and birth, marriage, divorce, death, moving, career changes, or starting a business. These life changes usually come with less free time for self care and the Reiki can support your goals during these changes.

What conditions can be treated?

There are no limits to conditions that can be treated by Reiki. Distant Reiki is great for instances where it would be challenging to have a healer physically with you. For example, surgery, exams, medical testing, dental visits, travel, relationship support, etc.

I find that distant clients are very open and vulnerable in sharing what they hope to heal with distant Reiki, often more so than in-person clients. Distant Reiki is great for supporting you during deeply personal issues.

What can I expect?

You will share your healing intentions and goals when you order. The Reiki will work with your intentions, but will still go where you most need it in the moment. So if something comes up after you have shared your healing focus, the Reiki still has you covered. It will work on things you may not even be aware you needed help with.

If you scheduled a Full Distant Reiki session, you can relax at your designated time. The Reiki will be sent to you and your Reiki report will be emailed to you about an hour later.

If you don’t have a scheduled time, the Reiki will work for your benefit without interrupting your daily activities or your sleep.

What if I’m interrupted?

The Reiki will still work even if you are distracted or something comes up where you can’t rest at your scheduled time. If you are called to take care of something, you will still get the benefit of the Reiki healing.

You may not feel anything at all during your distant Reiki session. The Reiki energy can be very subtle making slight shifts in your energy field. The Reiki is always working for your highest good and most benevolent outcomes. Just because you don’t feel it during your session, doesn’t mean nothing happened.

Are there times I should avoid distant Reiki?

No. Reiki never causes harm and it is intelligent energy. For instance, if you are driving the Reiki will help you feel more focused and energized. Whereas, if you were resting the Reiki would be more likely to cause you to fall asleep.

The Reiki will work in the best way possible for you in any given circumstances. It will facilitate the best possible outcomes for you. For example, if someone is critically ill or injured, the Reiki will support what is in the highest good by either facilitating recovery or a peaceful end of life transition.

What will I feel during my Distant Reiki session?

You may feel heat, tingling, warmth, chills, relaxation, pulsations or waves of energy, a sense of relief, clarity, insights, sleepy, energized or other sensations.

I suggest noticing shifts over the coming days. Just a slight shift in your mood or energy level can make a difference in all areas of your life. It may take some time to notice.

Each Reiki session is unique, each session you may feel different sensations. Many people report feeling relaxed, uplifted, a sense of relief, or energized after a distant Reiki session.

How long do the effects last?

How long you notice the benefits of a distant Reiki session vary for each individual. Some people report lasting benefits from one distant healing. Others may feel better for days, weeks or months.

Occasionally, you repeat sessions are called for to help you to start feeling better. Your personal results can never be guaranteed or predicted. The Reiki follows divine will, your personal will and how much healing you are ready and willing for in any given moment.

Can I order for someone else?

Yes, you can order distant healing for your loved ones. It’s best if they are aware they are receiving a remote Reiki treatment so they can be open to receiving the most benefit. Even if they aren’t aware, I always send Reiki with the intention that they receive based on their own free will. I psychically introduce myself and ask permission.

What is the Sender doing during a Distant Reiki Treatment?

Christy sending distant Reiki.

When I send distant Reiki, I am sitting at my wooden desk, in my car, at a table outside in my yard with my feet on the ground, or sitting on the Earth.

To an observer, I would look like I’m meditating with my hands in front of me. I hold my hands out and feel where the Reiki is going to a mini-version of the client.

I have paper and a pen next to me for taking notes while I send distant Reiki.

In my mind’s eye, I see the Reiki and colors flowing to the client’s aura, chakras, meridians, mind, emotions, spirit and body.

Often, I hear or see words in the form of guidance or inspiration. Sometimes I’m show a word for a part of the anatomy.

Each session is unique in what I notice while I’m sending.

After, I’m done focusing on sending Reiki, I intend that the Reiki still flows to the client while I type up the session notes. I also keep the Reiki flowing into the words of the Reiki report. So the words become living words full of light and inspiration that you can experience when you read your report.

I would be honored to work with you when you are ready for some energetic support. You can also join my email list or follow me on social media to receive free distant Reiki on the full moons.

Love and blessings!

Christy

P.S. Click here to learn more about distant Reiki sessions.

Schedule your Full Distant Reiki session
Activate Your Unity Consciousness with Reiki

Activate Your Unity Consciousness with Reiki

Planet Earth in a Cloudy Sky

We are all one. We are all connected. We are each unique expressions of divine love living out infinite possibilities. What separates you from anyone or anything? Your belief that you are separate.

We are each unique drops of water in the same boundless ocean.

Are you being the fullest expression of love? Are you living into the power of your possibilities?

Can you love others as you love yourself? Do you love yourself as much as you love others?

Integrating the shadows

Do you try to separate yourself and judge others? When you come across someone who is hurting, angry, causing harm to others, they are giving you the opportunity to integrate your own shadows, to love.

You can use Reiki to connect with those people in the world and send them love. You can Reiki yourself, so you don’t perpetuate the shadow energy.

When you come across someone who has committed an act of violence do you project more violent energy into the world with your thoughts? Or do you Reiki the violent parts within you?

When you realize we are all one, then you understand there is nothing that separates you from those expressing the darkest parts of all that is. They are here giving you the opportunity to love the darkest aspects of yourself.

What makes something right or wrong, good or bad? Your belief in separation?

Merging into Unity Consciousness

Reiki can help hold your vibration steady in love. With Reiki, you can help uncover the parts of yourself that block love. You can transcend duality and merge into your unity consciousness.

Reiki can help you connect with others in a way that you can understand their perspective. And it can do this in a way that causes no harm. If anything, it will build a bridge of love and healing.

If you are attuned to the second degree of Reiki, you can use the distant symbol to connect with anyone or anything in any time space or dimension. You can join with ascended masters or archangels and commune in their awareness. You can use Reiki to connect your consciousness with a bird, a flower, a blade of grass, the moon, the sun, into the past or the future. There really is no limit.

You can bridge with political leaders or criminals (anyone in the limelight that has a lot of subconscious projections placed on them) using Reiki to uncover understanding and awareness. Or you can connect with things in nature that aren’t always seen in a positive light, weeds, venomous snakes, spiders. They are all part of this divine creation that we are all joined in.

Reiki comes from the infinite stream of divine love and wisdom. It’s a tool and energy that flows to anyone willing to use or receive it. Reiki principles invite us to be kind to all beings. Let us be be kind to ALL.

In loving light,

Christy

Heart Chakra Reiki Blast

The Heart Chakra Reiki Blast

Here’s a Reiki technique to make your life easier. You can use it for specific situations or live this way all the time. You might notice if you radiate Reiki from your heart chakra people are attracted to you, simply because they feel better in your presence. Animals and people alike are drawn to those vibrating the energy of love.

How to use the Heart Chakra Reiki Blast

  • Allow Reiki to open your heart and flow out of your heart chakra.
  • While keeping your heart open to the Reiki, flow love and light from your Divine Source down into your heart through your crown.
  • Ground your energy through your root chakra into the Earth. Feel the supportive Earth energy flowing up to your heart chakra helping you stay centered in your loving power.
  • Let the Reiki flow like a loving stream to the person or people near you from your heart chakra. Feel the Reiki love and wisdom going from your heart to the other person’s heart.
  • Remember the Reiki always respects each individual’s free will. It won’t enter someone’s energy field without their willingness to receive. Subconsciously, most people are very willing to receive loving and supportive energy.

When to use the Heart Chakra Reiki Blast

One beneficial time to use the Heart Chakra Reiki Blast is when someone is making a decision. If their decision directly effects you, just state your case with an open heart with the Reiki flowing and let the person know the decision is in their hands. The Reiki will encourage them to follow their heart in their decision making process. Stand back and let them go within and choose what they’ll do.

Trust that whatever answer they give that’s it’s in the highest good for all concerned. Remember that you are showering them with open and loving heart energy. It feels good to be showered in loving energy. When we feel good we make loving, heartfelt choices.

There are countless ways this technique can be helpful. I think about places like the DMV or the post office at the holidays and Reiki making the experience more positive for everyone.

If you find yourself in your car on the side of the road after being pulled over by a police officer, remember to turn on the Reiki. Perhaps you will drive away with only a warning.

Radiate Reiki love like the sun.

Keep your Heart Chakra Open

For more positive results in your life, keep your Reiki turned on. Let your heart be open and loving as often as possible. Imagine feeling as good as you can in each moment, someone who radiates love from their heart.

When you are fully open to the Divine Source within your heart, people who interact with you feel great after being around you. Imagine the person you just interacted with opens his heart and he goes off and showers the next person he talks to with love. Before You know it we’d have world peace. Or at least a few people who had a better day because of your loving heart.

You will attract the best from others and give the best of yourself when you let the Reiki flow through your heart. If you aren’t attuned to Reiki, you can still intend to stay connected with the loving energy within you. Reiki does make it easier, so get attuned when you can.

Here’s to Reiki and wide open hearts and a world filled with love!

In infinite Reiki love,

Christy

Christy DeArment, Reikichristy
Schedule your Full Distant Reiki session

Spark Joy in Your Life with Reiki

Rainbows always spark joy for me

My guides have always taught me to go towards what brings me joy in life. Abraham (law of attraction) and Anastasia (Ringing Cedars) teach that we are meant to feel good and joyful in life. With the beginning of the new year and Netflix’s new show “Tiding Up” with Marie Kondo, I have been pondering joy.

How do you define Joy?

What sensations do you feel when you think of the word joy? I often have associated the word joy with feeling like I’m flying high, super excited, smiles, laughter, feeling like my feet are not even touching the ground. But maybe, joy is something more than just feeling super elated?

expanding your definition of joy

When meditating upon things that bring me joy, even with Reiki turned on, I found it a little hard at first. I started out looking for monumental things. It doesn’t help when my mind was already focused on stressful mundane things, like finances and schedules. It was challenging for me to find a joyful thought at first.

I took the pressure off myself to think of out of the ordinary things, like flying in a hot air balloon or getting a kiss from a sea lion.

I started thinking about things I appreciate, like having a warm bed and a loving dog cuddling next to me. Then I started to feel my vibration and emotional state rising. Meditating on things that brought joy became easier once I opened my perception of joy.

One of the things that I saw in my mind was fruit, papaya and melons. I even saw a head of cauliflower. I felt joy that those images popped in my mind when I was looking for what brings me joy. Such simple things, and fruits and vegetables, truly do spark my joy with the added benefit of sparking health.

Horses and dogs bring me joy too!

That’s when it struck me that joy really is simple. And when you start looking for moments of joy, no matter how small, they really add up. Those tiny sparks ignite a growing fire of joyful passion. Instead of thinking about joy being like someone winning $15 million, I started to think about a happy monk sitting in nature.

When I feel joy, I notice a warm, bubbling feeling in my heart chakra. This feeling can sometimes expand throughout my whole body and aura. I also noticed that I feel grounded in the present moment during moments of joy.

Joy truly is felt in the moment, even if you are thinking about something in the past or imagining something that will happen in the future.

Your vibration makes a difference

Did you know that the more love, joy and appreciation you feel not only alters your life, it can shift the course of humanity? Yes, you sitting alone in your room can add light to the world around. We are all co-creating with the divine light and the more love and pure vibration you hold positively effects us all. Each and every one of us makes a difference.

Meditating on Joy with Reiki

I like to do this right when I wake up in the morning. But you can do this anytime of day. Just turn on your Reiki if you are attuned and allow your mind to wander towards things that you associate with joy.

I find it helpful to focus on things that don’t hold contradictory energy. For example, if you think of a person, you may have all sorts of thoughts run through your head. Try and focus on a trait you love about them, or a funny moment or a happy memory.

In the beginning you may want to keep it truly simple. Things like looking at a sunset, feeling the ocean on your feet, the first time you saw your baby’s face.

Believe me the more you start to look for things that spark joy in your life, the more things you begin to notice.

When Joy feels out of REach

And if joy seems like too far to reach for right now, go for satisfaction. Things that make you feel satisfied or even things that bring you relief. Before you know it, your emotional set point will have risen and joy won’t seem like such a stretch.

So go ahead and give it a try. Turn on your Reiki when you wake up and mediate on things you associate with joy. Set your alarm a few minutes early if you need to.

And of course, you can do this meditation even if you aren’t attuned to Reiki. But Reiki will make it easier. Reiki is love and raises your vibration. This meditation is a good thing to try while you are receiving Continuous Distant Reiki.

Bubble always inspire my joy too!
What sparks your joy?

Need help finding your joy? I’m here to help you strip away the energy blocking your joy with Reiki.

In loving light,

Christy

Christy DeArment, Reikichristy
Schedule your Full Distant Reiki session

Reflexology as Energy Healing

Most of my writing has been dedicated to Reiki. Since many of my clients come to see me solely for reflexology (pun intended), I want to share some information about Reflexology. Reflexology, like Reiki, is energy healing.

What is reflexology?

Reflexology is manipulating or massaging the energetic reflex points in the feet, hands and ears. Each reflex corresponds to various parts of your body. Basically, the foot mirrors the body.

I love the feet. They work so hard for us. Our feet connect us with the beautiful Earth energy. A reflexology foot massage is a great way to show appreciation for your feet and your whole body.

Your body wants to stay in balance and has the ability to heal itself. Reflexology stimulates your body’s self repair capacity.

Reflexology works by sending energetic signals to through your nervous system to your brain. Your brain sends a healing current of energy to the corresponding organ or part of the body.

Reflexology also sends healing signals through your meridians to clear energy along those lines in your body. Your body gets an energetic tune up from a reflexology session.

During my distant Reiki sessions, I often send Reiki to reflex points on the feet.

Not only does reflexology work on your physical body, it also clears your mental and emotional bodies. For example, the balls of your feet hold your lung points. To Your lungs often carry old sadness or grief which you release with pressure to the refluxes on the balls.  To release frustration or anger you can massage the liver points on your right foot below the ball of the foot.

Ways to give Reiki during a Reflexology session

Reflexology, like Reiki, is a form of energy healing, especially when you get a session from someone attuned to Reiki.

Here are some ways to use Reiki during a reflexology session.

  • Send Reiki to the corresponding organ while working the points on the feet. For example, visualize Reiki going to the liver while activating the liver points on the feet.
  • Give distant Reiki to the chakras and aura while massaging the feet. For instance, you can send Reiki to the root chakra while working on the heel or the heart chakra while working on the balls of the feet.
  • Reiki the feet directly when one hand is still. Often when one hand is still while supporting the foot, while the other hand is applying pressure to various points, the clients draw in Reiki automatically. For example, my left hand may be supporting the middle of the foot while my right hand works the toes. The Reiki will often begin to flow from the hand that remains still.
  • Reiki from hands in motion. While the hands are moving giving reflexology, the Reiki may flow out the fingers or through the palm of the hand, especially if you intend the Reiki to flow. 

Just like you can give yourself Reiki sessions, you can give yourself reflexology. Here are a couple of charts to guide you. Your feet and body will thank you.

Schedule your Reiki, Reflexology or distant session.

Reiki Uncovers Your Soul Mate within

 

lotus flower
“Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is you. You are the traveler and you are the destination. In experiencing the ecstasy of your own being, you have achieved the final goal.” ~ Osho

Do you crave being with someone who understands you like no other? Someone who puts your relationship first. Someone who loves you like no other. Someone who honors and respects you. Someone who loves being with you.

Look within. You are the person who can love you like no other. If you can’t give yourself the things you crave, no one else can. The most important soul mate relationship is with yourself.

When you love and accept yourself just as you are, love and acceptance permeate your relationships with others. Learning to love yourself transforms the relationships you are already in.

dreamstime 82890165Reiki can clear beliefs that hinder self-love. Whether you belief you are not good enough, that you are damaged, or aren’t capable of love, Reiki can help you let those non-serving beliefs go.

People show up differently in your life when you clean up your story about yourself. You show up more authentic and loving with those around you.

An abundance of love exists in the relationships you already have with your friends and family. You don’t need to wait for the ‘one’. You are the one. Enjoy the love that is always with you. Practice treating every relationship as if the other is your most beloved soul mate.

If you find yourself without any friends or family right now, you are never alone. You always have yourself. Please don’t diminish this relationship with you. The best gift you can give yourself is to nurture your friendship with yourself.

Don’t be surprised when you have let go of resistance to being with yourself, that an unexpected someone shows up in your life to share the bounty of love you have developed within yourself.

Love is meant to be shared and expressed. As your love for yourself grows it will bubble over into all of your interactions and relationship.

You are the soul mate that you have been waiting for. Remembering that you are divine and have never been separate from your divinity brings bliss.

Treat yourself as you would your beloved. When you are in love with yourself and life the quality and vibration of the people who come into your life will match your self-love.

Even if you are already with your soul mate, you can strengthen your partnership by deeping your relationship with your self.

heart in sand on beach at sunsetHere are some ways to increase your self-love by activating Reiki in your chakras.

Reiki your root chakra to help you be present in the moment. When you are in the now noticing the beauty and love in your life, you magnetize more love to you.

Reiki your sacral chakra to help you clear your beliefs that block feeling empowered in your relationship to yourself or others. Reiki at your sacral can help you enjoy feeling alive and moving in your body.

Reiki at your solar plexus aligns your energy with what is important to you. Here you become clear about your worth, values and priorities. You remember you deserve love.

Reiki your heart chakra to activate feelings of unconditional love for yourself and others. You will start to feel the loving connection to all that is here in your heart.

At your throat chakra, self Reiki helps you make choices that honor yourself. Your words become filled with self-love expressing your highest light. You listen to the voice of your soul.

At your third eye, the Reiki will help you see yourself as divine and love. Your imagination is strengthened to help you tap into your personal life path that radiates love.

Reiki at your crown, will help you keep your valve open to your divinity and remember who you truly are. Your I am consciousness flows through you.

There are unlimited ways you can Reiki yourself and mediate with Reiki to build your self-love. Stay open and use Reiki often. It will guide you and open you more fully to your unlimited love within.

If you are not attuned to Reiki yet, give yourself the gift of learning Reiki. And if you aren’t ready to learn, give yourself the gift of a Reiki session.

Reiki is love.

Love,

Christy

 

Bring Peace into Your Life with Reiki

What do you see when you look out into the world? Do you see people divided, corporate greed, pollution, poverty, illness, disasters, distracted drivers, beautiful sunsets, children playing, grandparents laughing, young couples in love, unexpected healing, or random kindness of strangers? CiYDhL8xSseC7yhuSfJz7A

What do you feel within you when you look at the world around you? Anger, fear, frustration, apathy, courage, hope, peace, love or joy?

There is no right or wrong in what you are looking at or what you are feeling.

You do hold the power to shift your perspective in a way that will cause you to feel lighter and more at peace.

When you are at peace with yourself, it is easier to find the light in the situations in the world around you.

You hold the power to envision the changes you wish to see in the world and align your energy with peace. What energy grid will you align your energy with? The 3D grid of fear, duality, right and wrong? Or the higher dimensional energies of unconditional love.

No matter what you are looking at in your life, you can choose to see it from your human mind’s perspective or from your divine mind’s point of view. When you are in your human mind fear and judgement often run the show. When you are aligned with your divine mind, you are aware of your broader spiritual perspective.

Your divine mind is always based in unconditional love. Your divine mind knows that all is well no matter what things look like from your human mind’s perspective.

When you tap into your inner peace, it doesn’t mean that you will no longer be inspired to be an activist for peace. It means you will already have shifted your energy into the vibration of love and being part of the solution. You will have shifted your focus away from what is damaged towards holding the blueprint of a new way of being.

Your actions will be more effective based on Reiki empowered love.

We are all ascending in the direction of living fully aware of our divinity in our activated light bodies. More and more people awaken every day. Hold love and compassion in your hearts towards those who are still living unaware old energy patterns.

When you find ways to love and appreciate what is, you open the doorways for infinite change within yourself and the world around you. Miraculous change truly beings with you finding peace within yourself.

Spa therapyI’m not saying it is always easy to hold the vibration of love and peace while you are moving through life.

Reiki can help you maintain your awareness of your divine mind and inner being. It can help you feel the unconditional love and compassion within you.

Reiki grounds your divine awareness into your mental, emotional and physical body.

When your divine light is grounded in your awareness, you become empowered. You are able to feel the potential rather than the blockades to change. What once were roadblocks become stepping stones.

There is definitely more evidence of peace, wholeness and love in this world if you choose to notice it. It becomes more easy to see when you find the peace within you.

If you are attuned to Reiki, remember to perform self Reiki treatments, especially when faced with stressful situations.

Ask yourself questions while giving self Reiki treatments. How does my inner being see this situation? What ideas does my inner being wish to share to help in this situation? Stay open for the loving insights and guidance that will follow.

Another way to help yourself and the world is to send Reiki to the world and all the life on the planet. You may not ever consciously understand the difference you make. But sending Reiki to the Earth and all of us Earthlings is truly a huge contribution. You can even pick up some of William Rand’s world peace cards. They add light to your space and you add light to the world by sending Reiki to them.

If you aren’t already, get attuned to Reiki. It really does increase your vibration and brings wellness and love into your life in an expanded way.

In warm and loving Reiki light,

Christy